The right kind of Fiber: Lose Weight, Reduce Cancer Risk and good for heart health!

SelfTraci ClarkNovember 17, 2024fiber, lose weight, cardiac health, cancer risk reductionComment

SelfTraci ClarkNovember 3, 2024EDD, maternity leave, disability, state disability, stanford state disability, per diemComment

If it’s a woman’s world…

SelfTraci ClarkSeptember 27, 2024katy perry, jessica simpsonComment

ScAmanda: Life Behind Bars

Is Amanda Riley still lying about cancer? A former inmate shares what ScAmanda is telling other inmates in prison, if Amanda is still lying about her health, and more.

SelfTraci ClarkSeptember 27, 2024Scamanda, Scamanda in Prison, Amanda RileyComment

World’s Best Big Bubble Recipe

SelfTraci ClarkJuly 7, 2024world's best big bubble recipe, big bubbles, recipeComment

Best (free) Park in the World

SelfTraci ClarkJune 24, 2024presidion, tunnel tops park, tips for tunnel top, tips for presidio, san francisco, visiting san franciscoComment

Debriefing Princess Kate's Cancer Announcement

SelfTraci ClarkMarch 22, 2024Princess KAte, cancer, Princess Kate Cancer, kensignton, abdominal cancer, mesothilioma kateComment

Prose Custom Skincare Review

Prose Custom Skincare Unsponsored Review

SelfTraci ClarkFebruary 14, 2024prose skincare, unsponsored review, prose, skin careComment

Unique and Thoughtful Gift Guide

SelfTraci ClarkDecember 3, 2023 Comments

A Meaningful and Green Gift Guide

From Teachers to the Foodie in your life, the PoppieLady Gift Guide has an idea for everyone on your gift list!

JONES ROAD MIRACLE BALM UNSPONSORED REVIEW

Jones Road Miracle Balm Unsponsored Review

A Year Later After My Peripartum Heart Failure Diagnosis

A year later after being diagnosed with Peripartum CardioMyopathy or PPCM.

SelfTraci ClarkOctober 20, 2023peripartum heart failure, PPCM, EFPPPCM, Peri partum heart failure Comments

How to Reduce your Cancer Risk

Experts predict an EXTRA 10,000 deaths from pandemic related missed cancer screenings over the next decade. Oncology Nurse shares tips for reducing your risk of getting cancer and dying from cancer.

SelfTraci ClarkFebruary 11, 2023cancer, cancer prevention, breast cancer, breast, colon, rectal, rectal cancer, screening, BRCAComment

Advanced Directives and Why YOU Need One

As a nurse who has seen many families stress and lament over guessing their loved one’s wishes during worst-case scenarios when they should be focusing on being present to support their loved one, I urge anyone who will listen to complete an Advance Directive (FiveWishes.org is a favorite). It’s truly the BEST gift you can ever give or receive.