Natural and Effective Ways to Relieve Constipation

Using dried figs, dried prunes, raisins and ‘Smooth Move’ tea, you can make a jam that will help get things moving! I also go over which Over-The-Counter medicines to relieve constipation.

SelfTraci ClarkJanuary 23, 2020Natural Constipation, RElief, Natural, Constipation, Senna, Smooth Move, Constipation jam, adult, magnesium citrate, senna, colace, docusate sodium, surgery, pregnancy Comment

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